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3 bean Lentil Soup

Great for a cold day, or a vegetarian meal option. This easy protein and fiber packed soup is the answer.

Best Vegan Mexican Pinto Beans Ever ( Slow Cooker)

A flavor powerhouse of protien!! Cooked with no meat or meat by products. Easy to prepare by putting it all in a crock pot. Serve with whole wheat tortillas...

Spaghetti Sauce from Frozen Whole Tomatoes

I was given a large amount of fresh plum tomatoes last summer. With no hope of using them all, I froze them whole in gallon bags. This is the sauce I make...

Cathy's Chili "con Carne"

Not your average chili, but still wonderful for those friend and family get-togethers or just when it's cold and/or rainy outside! This is made with some...